THE HUB and Crystal Dragon join forces to present this free workshop for women ages 13 and over. Join Master Douglas Nybell and Master Loretta Hartman for three hours of setting boundaries, increasing self awareness and learning basic defensive techniques.
Workshop will be held at Crystal Dragon Family Martial Arts, 107 South Main Street, Columbiana (Next to Hogans) Get map.
- Participants should plan on arriving at least 15 minutes early.
- All participants will have to sign a release form.
- Participants under 18 must be accompanied by a parent or guardian.
- Where comfortable clothing.
Healthy Living w/ Leah Condon
Wednesday, September 19
6:00 – 8:00 pm
First Presbyterian, Columbiana
Join THE HUB’s wellness guru Leah Condon for this workshop on physical, spiritual and psychological wholeness. Learn about the tools, products and techniques behind essential oils, chemical living and spiritual practices. Make (and take) a rollerball, spray bottle and bath soak.
$20 materials fee.
Registration deadline: Monday, September 17
Summer Unplugged @ Lamppost Farm
Ditch the screens and get outside with the whole family for a series of evenings around the campfire and under the stars at Lamppost Farm. Stories, songs, and s’mores plus nightly dinners featuring Lamppost’s amazing grass fed meats and farm activities. June 26, 27 & 28. 6:00 – 9:00 pm. Facilitators include Mel & Steve Montgomery of Lamppost Farm, Pastor Fritz from First Presbyterian and THE HUB’s resident spiritual director JoAnn Barto.
This is a multi-generational, family centered event. All children must be accompanied by an adult. Pre-registration & payment is required. Capacity is limited. Registration deadline: Sunday, June 24.